Marinated Chicken Breasts Recipe

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Marinated Chicken Breasts
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight.
  2. Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 473.79 Kcal (1984 kJ)
Calories from fat 231.64 Kcal
% Daily Value*
Total Fat 25.74g 40%
Cholesterol 139.24mg 46%
Sodium 3451.41mg 144%
Potassium 772.12mg 16%
Total Carbs 11.32g 4%
Sugars 9.2g 37%
Dietary Fiber 0.52g 2%
Protein 52.52g 105%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 122.95 Kcal (515 kJ)
Calories from fat 60.11 Kcal
% Daily Value*
Total Fat 6.68g 40%
Cholesterol 36.13mg 46%
Sodium 895.66mg 144%
Potassium 200.37mg 16%
Total Carbs 2.94g 4%
Sugars 2.39g 37%
Dietary Fiber 0.13g 2%
Protein 13.63g 105%
Iron 0.3mg 5%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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