Directions:
- In a large bowl, combine the first 10 ingredients. Pour 1 cup into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate 8 hours or overnight, turning occasionally. Cover and refrigerate remaining marinade for serving.
- Drain and discard marinade from turkey. Grill, covered, over medium-hot heat for 10-12 minutes on each side or until a meat thermometer reads 170°. Serve with reserved marinade. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.02 Kcal (549 kJ) | ||
| Calories from fat | 10.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 50.03mg | 17% | |
| Sodium | 1163.76mg | 48% | |
| Potassium | 30.91mg | 1% | |
| Total Carbs | 8.83g | 3% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 21.53g | 43% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 80.7mg | 448% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 82.44 Kcal (345 kJ) | ||
| Calories from fat | 6.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 2% | |
|---|---|---|---|
| Cholesterol | 31.48mg | 17% | |
| Sodium | 732.24mg | 48% | |
| Potassium | 19.45mg | 1% | |
| Total Carbs | 5.56g | 3% | |
| Sugars | 4.31g | 27% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 13.55g | 43% | |
| Vitamin C | 2mg | 5% | |
| Iron | 50.8mg | 448% | |
| Calcium | 3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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