Grilled Greek-Style Chicken Kabobs Recipe

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Grilled Greek-Style Chicken Kabobs
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Ingredients:

Directions:

  1. Combine lemon juice, basil, mint, soy sauce, olive oil, garlic, and pepper in a resealable plastic bag (zip-type works best).
  2. Add chicken and place in fridge to marinate for at least 1 hour.
  3. Prior to cooking, alternate chicken, mushrooms, bell peppers, and onion on skewers – (Note: it is best not to end with bell peppers as they tended to slide off after being cooked).
  4. Cook on medium-high heat grill for approximately 7 – 10 minutes each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.41 Kcal (1593 kJ)
Calories from fat 146 Kcal
% Daily Value*
Total Fat 16.22g 25%
Cholesterol 133.78mg 45%
Sodium 880.2mg 37%
Potassium 1030.13mg 22%
Total Carbs 13.46g 4%
Sugars 5.34g 21%
Dietary Fiber 4.5g 18%
Protein 47.08g 94%
Vitamin C 90.8mg 151%
Vitamin A 2.5mg 82%
Iron 93.1mg 517%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 86.04 Kcal (360 kJ)
Calories from fat 33.02 Kcal
% Daily Value*
Total Fat 3.67g 25%
Cholesterol 30.26mg 45%
Sodium 199.09mg 37%
Potassium 233mg 22%
Total Carbs 3.04g 4%
Sugars 1.21g 21%
Dietary Fiber 1.02g 18%
Protein 10.65g 94%
Vitamin C 20.5mg 151%
Vitamin A 0.6mg 82%
Iron 21.1mg 517%
Calcium 11.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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