Directions:
- Heat oil in a medium saucepan over medium heat. Add onion and garlic, and sauté for 2 minutes. Add basil and the next 6 ingredients (basil through tomatoes); bring to a boil. Reduce heat, and simmer for 15 minutes, stirring occasionally. Stir in capers. Serve over pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.32 Kcal (1680 kJ) | ||
| Calories from fat | 32.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Sodium | 762.05mg | 32% | |
| Potassium | 211.95mg | 5% | |
| Total Carbs | 77.75g | 26% | |
| Sugars | 4.09g | 16% | |
| Dietary Fiber | 6g | 24% | |
| Protein | 15.08g | 30% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.3mg | 7% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 147.77 Kcal (619 kJ) | ||
| Calories from fat | 11.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 6% | |
|---|---|---|---|
| Sodium | 280.6mg | 32% | |
| Potassium | 78.04mg | 5% | |
| Total Carbs | 28.63g | 26% | |
| Sugars | 1.51g | 16% | |
| Dietary Fiber | 2.21g | 24% | |
| Protein | 5.55g | 30% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.5mg | 7% | |
| Calcium | 25mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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