Directions:
- In a medium saucepan, heat olive oil on medium heat. Add onion and garlic and saute until just soft, not browning.
- Add the remaining ingredients and simmer 30 minutes, or until sauce is desired consistency.
- Use a stick blender or food processor if you prefer a smooth consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.49 Kcal (140 kJ) | ||
| Calories from fat | 21.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Sodium | 390.06mg | 16% | |
| Potassium | 60.64mg | 1% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 139.38 Kcal (584 kJ) | ||
| Calories from fat | 88.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 4% | |
|---|---|---|---|
| Sodium | 1623.27mg | 16% | |
| Potassium | 252.35mg | 1% | |
| Total Carbs | 12.32g | 1% | |
| Sugars | 5.5g | 5% | |
| Dietary Fiber | 2.12g | 2% | |
| Protein | 1.66g | 1% | |
| Vitamin C | 10mg | 4% | |
| Iron | 0.9mg | 1% | |
| Calcium | 48mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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