Marie's Italian Sausage Casserole (One Pot Meal) Recipe

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Marie's Italian Sausage Casserole (One Pot Meal)
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Ingredients:

Directions:

  1. In a heavy Dutch oven pan, saute sausage in olive oil until browned.
  2. Remove sausage to a plate and set aside.
  3. Slice cabbage into fairly large pieces and add to Dutch oven; stir to mix.
  4. Add chicken stock, baby carrots and potatoes and mix.
  5. Add sliced garlic and pepper and mix again.
  6. Add sausages to top of casserole, cover and bake at 350° for 30 minutes.
  7. Stir once during baking, leaving sausages on top of ingredients.
  8. After 30 minutes, remove cover and raise oven temperature to 400° and bake for 15 more minutes to brown the sausage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1568.26 Kcal (6566 kJ)
Calories from fat 706.7 Kcal
% Daily Value*
Total Fat 78.52g 121%
Cholesterol 175.93mg 59%
Sodium 2070.67mg 86%
Potassium 5116.41mg 109%
Total Carbs 162.8g 54%
Sugars 20.76g 83%
Dietary Fiber 25.71g 103%
Protein 55.44g 111%
Vitamin C 167.9mg 280%
Vitamin A 0.6mg 20%
Iron 11.4mg 64%
Calcium 245mg 25%
Amount Per 100 g
Calories 104.85 Kcal (439 kJ)
Calories from fat 47.25 Kcal
% Daily Value*
Total Fat 5.25g 121%
Cholesterol 11.76mg 59%
Sodium 138.44mg 86%
Potassium 342.06mg 109%
Total Carbs 10.88g 54%
Sugars 1.39g 83%
Dietary Fiber 1.72g 103%
Protein 3.71g 111%
Vitamin C 11.2mg 280%
Iron 0.8mg 64%
Calcium 16.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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