Russian Borscht/Crock Pot Style Recipe

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Ingredients:

Serving

4 cups thinly sliced green cabbage
1/2 lb fresh beet, shredded
1 cup baby carrots
1 cup chopped onion
4 garlic cloves, minced
1 lb lean stewing beef, cut into 1/2 inch cubes
1 (14 1/2 oz) can diced tomatoes, undrained
3 (14 1/2 oz) cans beef broth
1/4 cup lemon juice
1 tbsp sugar
1 tsp black pepper
sour cream or fresh dill

Directions:

Layer ingredients in slow cooker in the following order:.
Cabbage, beets, carrots, parsnip, onion, garlic, beef, tomatoes with juice, broth, lemon juice, sugar and pepper.
Cover and cook on low 7 to 9 hours or until veggies are tender-crisp. Season with additional lemon juice and sugar, if desired garnish with sour cream and fresh dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.81 Kcal (527 kJ)
Calories from fat	25.73 Kcal
		% Daily Value*
Total Fat	2.86g	4%
Cholesterol	35.72mg	12%
Sodium	127.43mg	5%
Potassium	511.46mg	11%
Total Carbs	12.13g	4%
Sugars	6.93g	28%
Dietary Fiber	3.61g	14%
Protein	14.35g	29%
Vitamin C	24.1mg	40%
Vitamin A	0.3mg	10%
Iron	1.8mg	10%
Calcium	49mg	5%

Amount Per 100 g
Calories	61.76 Kcal (259 kJ)
Calories from fat	12.63 Kcal
		% Daily Value*
Total Fat	1.4g	4%
Cholesterol	17.54mg	12%
Sodium	62.56mg	5%
Potassium	251.08mg	11%
Total Carbs	5.96g	4%
Sugars	3.4g	28%
Dietary Fiber	1.77g	14%
Protein	7.04g	29%
Vitamin C	11.8mg	40%
Vitamin A	0.1mg	10%
Iron	0.9mg	10%
Calcium	24.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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