One Pot Bean Casserole Recipe

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One Pot Bean Casserole
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Ingredients:

Directions:

  1. Drain all of the beans.
  2. Cook the burger and the bacon.
  3. Combine all of the ingredients in the crock pot.
  4. Cook on low 6-8 hours or on high for 4 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.93 Kcal (3152 kJ)
Calories from fat 296.14 Kcal
% Daily Value*
Total Fat 32.9g 51%
Cholesterol 44.65mg 15%
Sodium 1307.83mg 54%
Potassium 613.47mg 13%
Total Carbs 92.14g 31%
Sugars 28.52g 114%
Dietary Fiber 9.03g 36%
Protein 25.62g 51%
Vitamin C 11mg 18%
Iron 4.4mg 24%
Calcium 187.7mg 19%
Amount Per 100 g
Calories 219.71 Kcal (920 kJ)
Calories from fat 86.41 Kcal
% Daily Value*
Total Fat 9.6g 51%
Cholesterol 13.03mg 15%
Sodium 381.63mg 54%
Potassium 179.01mg 13%
Total Carbs 26.89g 31%
Sugars 8.32g 114%
Dietary Fiber 2.64g 36%
Protein 7.48g 51%
Vitamin C 3.2mg 18%
Iron 1.3mg 24%
Calcium 54.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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