Maple Soy Marinade Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/4 cup soy sauce
1/8 cup maple syrup
1/2-1 tsp garlic powder or 1 garlic clove

Directions:

Mix marinade ingredients together.
Pour over meat.
Allow to marinate for at least 30 minutes before cooking, preferably on the barbeque. I normally marinate for 1-2 hours if I'm organised enough.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	26.22 Kcal (110 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	670.81mg	28%
Potassium	44.51mg	1%
Total Carbs	5.58g	2%
Sugars	4.89g	20%
Dietary Fiber	0.15g	1%
Protein	1.38g	3%
Iron	0.3mg	1%
Calcium	9.7mg	1%

Amount Per 100 g
Calories	136.55 Kcal (572 kJ)
Calories from fat	0.18 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	3493.35mg	28%
Potassium	231.8mg	1%
Total Carbs	29.03g	2%
Sugars	25.46g	20%
Dietary Fiber	0.81g	1%
Protein	7.21g	3%
Iron	1.4mg	1%
Calcium	50.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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