Easy-Prep Pork Chops Recipe

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Ingredients:

Serving

Directions:

Stir soy sauce, maple syrup, garlic, ginger, scallion and cayenne together in a small bowl until blended thoroughly.
Put pork chops in a resealable plastic bag and then pour marinade into bag, over chops. Seal bag while carefully squeezing out any air, and then shake to coat meat evenly. Marinate in refrigerator for at least 30 minutes or as long as overnight. (These pork chops will not take long to cook, so start to prepare side dishes- like herbed rice and steamed beans-at this point.)
Prepare grill and cook pork chops over medium heat until golden and cooked through, about 6 minutes per side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.79 Kcal (447 kJ)
Calories from fat	20.96 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Cholesterol	14.84mg	5%
Sodium	1687.42mg	70%
Potassium	209.32mg	4%
Total Carbs	13.86g	5%
Sugars	10.91g	44%
Dietary Fiber	0.52g	2%
Protein	7.92g	16%
Vitamin C	1.3mg	2%
Iron	0.9mg	5%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	136.23 Kcal (570 kJ)
Calories from fat	26.74 Kcal
		% Daily Value*
Total Fat	2.97g	4%
Cholesterol	18.93mg	5%
Sodium	2152.6mg	70%
Potassium	267.02mg	4%
Total Carbs	17.68g	5%
Sugars	13.91g	44%
Dietary Fiber	0.67g	2%
Protein	10.1g	16%
Vitamin C	1.7mg	2%
Iron	1.1mg	5%
Calcium	34.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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