Directions:
- Coat both sides of meat with all ingredients.
- There are no set amounts- you don't have to use a lot.
- Let sit for about an hour.
- Grill or Broil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.17 Kcal (1177 kJ) | ||
| Calories from fat | 95.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 16% | |
|---|---|---|---|
| Cholesterol | 122.45mg | 41% | |
| Sodium | 101.28mg | 4% | |
| Potassium | 554.78mg | 12% | |
| Protein | 42.33g | 85% | |
| Iron | 4.5mg | 25% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 186 Kcal (779 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 16% | |
|---|---|---|---|
| Cholesterol | 81mg | 41% | |
| Sodium | 67mg | 4% | |
| Potassium | 367mg | 12% | |
| Protein | 28g | 85% | |
| Iron | 3mg | 25% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sausage & Chicken Kabobs
Reduced-sodium soy sauce, Worcestershire sauce and 8 more.. -
Fiesta Smothered Chicken
Reduced-sodium soy sauce, Worcestershire sauce and 8 more.. -
Apple BBQ Pork Ribs
Black pepper, Paprika, Chili powder, Red peppers and 14 more.. -
Asian Tomato Beef
Condensed tomato soup, Soy sauce, Vinegar, Garlic powder and 4 more.. -
Beef Tips
Vegetable oil, Onion, chopped, Cubed beef stew meat, Water and 7 more.. -
Kim's Prime Rib
Rib roast, Soy sauce, Worcestershire sauce, Garlic powder and 3 more.. -
Turkey Burgers =)
Lean ground turkey, Cayenne pepper, Lite soy sauce and 4 more.. -
Turkey Burger
Cooked lean ground turkey (5306), net from 24 oz fresh and 7 more.. -
Mandarin Beef Stir-Fry
Orange juice, Soy sauce, Worcestershire sauce and 9 more.. -
Crock Pot Pepper Steak
Stewing beef, Green pepper , cut into strips and 6 more.. -
beef jerky
London broil beef, Soy sauce, Worcestershire sauce and 4 more.. -
Apple and Onion Beef Pot Roast
Boneless beef roast, cut in half, Water, Seasoning salt and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
