Directions:
- Mix all ingredients in container to marinate.
- Cover and refrigerate overnight (if time is short, go for at least 8 hours).
- To barbeque (best), BBQ on high heat one minute each side.
- Or indoors, get skillet (iron is best) very hot.
- Toss in meat and cook over high heat 2 minutes each side.
- Quick fry the onions and add marinade.
- Serve over rice cooked as usual using two cups uncooked rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.27 Kcal (1425 kJ) | ||
| Calories from fat | 240.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.74g | 41% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 1080.71mg | 45% | |
| Potassium | 443.24mg | 9% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 23.95g | 48% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 233.83 Kcal (979 kJ) | ||
| Calories from fat | 165.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 41% | |
|---|---|---|---|
| Cholesterol | 52.98mg | 26% | |
| Sodium | 742.64mg | 45% | |
| Potassium | 304.59mg | 9% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 16.46g | 48% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2mg | 16% | |
| Calcium | 23.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Porcupine Meatballs
Vegetable oil, Chopped red pepper and 14 more.. -
Sesame Glazed Chicken
Chicken thighs (with or without skin ), Oyster sauce and 7 more.. -
Korean Barbequed Beef
Beef sirloin, Soy sauce, Rice wine, White sugar and 6 more.. -
Meat Jun
Stalks green onions, finely chopped and 13 more.. -
Aromatic Asian Burgers (Abalos Style)
Sesame oil, Soy sauce, Garlic powder, Ground ginger and 6 more.. -
Sauteed Snow Peas
Soy sauce, Garlic cloves, minced, Fresh grated gingerroot and 6 more.. -
Mandarin Pork Stir-Fry With Sesame Noodles
Reduced sodium soy sauce, Cold water, Cornstarch and 13 more.. -
Sesame-Chicken Salad
Soy sauce, Fresh lime juice, Granulated sugar and 9 more.. -
Healthy Pork on the BBQ
Soy sauce, Olive oil and 5 more.. -
Chicken and Soy Sauce
Wine, Soy sauce, Salt, Pepper, Cornstarch, Oil, divided and 14 more.. -
Roasted Asian Chicken Wings
Chicken wings , separated at the joint and wing tips disc... and 17 more.. -
Oriental Salad
Broccoli coleslaw mix, Green onions, diced, Sesame seeds and 12 more.. -
Bulgogi
Beef loin steaks, tip, thin sliced (or any parts for gril... and 12 more.. -
Kongnamool (Korean Soybean Sprouts)
Soybean sprouts, Soy sauce, Sesame oil and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
