Amount Per 1 Serving
Calories	584.34 Kcal (2447 kJ)
Calories from fat	1.86 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	4077.68mg	170%
Potassium	1353.76mg	29%
Total Carbs	137.96g	46%
Sugars	132.33g	529%
Dietary Fiber	3.59g	14%
Protein	10.93g	22%
Vitamin C	99.5mg	166%
Iron	4.4mg	24%
Calcium	136.4mg	14%

Amount Per 100 g
Calories	169.73 Kcal (711 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	1184.41mg	170%
Potassium	393.21mg	29%
Total Carbs	40.07g	46%
Sugars	38.44g	529%
Dietary Fiber	1.04g	14%
Protein	3.17g	22%
Vitamin C	28.9mg	166%
Iron	1.3mg	24%
Calcium	39.6mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
16

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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