Directions:
- Arrange sliced banana in a single layer on a baking sheet; freeze until firm (about 1 hour).
- Combine banana and remaining ingredients in a blender; process until smooth. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.44 Kcal (718 kJ) | ||
| Calories from fat | 7.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 3.96mg | 1% | |
| Sodium | 23.96mg | 1% | |
| Potassium | 428.08mg | 9% | |
| Total Carbs | 39.95g | 13% | |
| Sugars | 29.29g | 117% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 3.35g | 7% | |
| Vitamin C | 59.4mg | 99% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.09 Kcal (281 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Cholesterol | 1.55mg | 1% | |
| Sodium | 9.37mg | 1% | |
| Potassium | 167.52mg | 9% | |
| Total Carbs | 15.63g | 13% | |
| Sugars | 11.46g | 117% | |
| Dietary Fiber | 1.13g | 12% | |
| Protein | 1.31g | 7% | |
| Vitamin C | 23.2mg | 99% | |
| Calcium | 29.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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