Directions:
- Peel banana, core and slice apple and pear.
- Blend with four to six ice cubes until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.34 Kcal (2262 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.92mg | 0% | |
| Potassium | 1880.1mg | 40% | |
| Total Carbs | 133.06g | 44% | |
| Sugars | 92g | 368% | |
| Dietary Fiber | 13.06g | 52% | |
| Protein | 6.32g | 13% | |
| Vitamin C | 276.5mg | 461% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 54.47 Kcal (228 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 189.53mg | 40% | |
| Total Carbs | 13.41g | 44% | |
| Sugars | 9.27g | 368% | |
| Dietary Fiber | 1.32g | 52% | |
| Protein | 0.64g | 13% | |
| Vitamin C | 27.9mg | 461% | |
| Calcium | 8.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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