Directions:
- Add all the ingredients to the container of an electric blender.
- Start mixing on low speed and gradually increase speed until the mixture is blended and smooth.
- Pour into a chilled glass and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.65 Kcal (2151 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 6.72mg | 0% | |
| Potassium | 846.1mg | 18% | |
| Total Carbs | 134.08g | 45% | |
| Sugars | 113.86g | 455% | |
| Dietary Fiber | 10.84g | 43% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 53.4mg | 89% | |
| Calcium | 49.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.9 Kcal (372 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.16mg | 0% | |
| Potassium | 146.44mg | 18% | |
| Total Carbs | 23.21g | 45% | |
| Sugars | 19.71g | 455% | |
| Dietary Fiber | 1.88g | 43% | |
| Protein | 0.55g | 6% | |
| Vitamin C | 9.2mg | 89% | |
| Calcium | 8.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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