Directions:
- Combine mango, buttermilk and honey in blender; process until smooth. Serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.32 Kcal (818 kJ) | ||
| Calories from fat | 49.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 8% | |
|---|---|---|---|
| Cholesterol | 20.21mg | 7% | |
| Sodium | 194.18mg | 8% | |
| Potassium | 392.12mg | 8% | |
| Total Carbs | 30.17g | 10% | |
| Sugars | 29.34g | 117% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 29.8mg | 50% | |
| Calcium | 221mg | 22% | |
| Amount Per 100 g | |||
| Calories | 70.58 Kcal (296 kJ) | ||
| Calories from fat | 17.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 8% | |
|---|---|---|---|
| Cholesterol | 7.3mg | 7% | |
| Sodium | 70.17mg | 8% | |
| Potassium | 141.69mg | 8% | |
| Total Carbs | 10.9g | 10% | |
| Sugars | 10.6g | 117% | |
| Dietary Fiber | 0.6g | 7% | |
| Protein | 2.29g | 13% | |
| Vitamin C | 10.8mg | 50% | |
| Calcium | 79.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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