Directions:
- If dicing a fresh, ripe mango, be sure to freeze it before using.
- Put all ingredients in blender & process until smooth & creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 826.55 Kcal (3461 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.98mg | 1% | |
| Potassium | 1455.49mg | 31% | |
| Total Carbs | 220.96g | 74% | |
| Sugars | 201.04g | 804% | |
| Dietary Fiber | 20.34g | 81% | |
| Protein | 10.17g | 20% | |
| Vitamin C | 437.3mg | 729% | |
| Calcium | 118.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 68.85 Kcal (288 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.66mg | 1% | |
| Potassium | 121.25mg | 31% | |
| Total Carbs | 18.41g | 74% | |
| Sugars | 16.75g | 804% | |
| Dietary Fiber | 1.69g | 81% | |
| Protein | 0.85g | 20% | |
| Vitamin C | 36.4mg | 729% | |
| Calcium | 9.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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