Directions:
- In a blender, combine the mangoes, tea, lime juice and honey; cover and process until blended. Add frozen yogurt; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.94 Kcal (959 kJ) | ||
| Calories from fat | 38.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 0% | |
| Sodium | 64.91mg | 3% | |
| Potassium | 413.74mg | 9% | |
| Total Carbs | 46.92g | 16% | |
| Sugars | 43.83g | 175% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 54.6mg | 91% | |
| Calcium | 121.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 77.29 Kcal (324 kJ) | ||
| Calories from fat | 13.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.46g | 7% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 0% | |
| Sodium | 21.92mg | 3% | |
| Potassium | 139.68mg | 9% | |
| Total Carbs | 15.84g | 16% | |
| Sugars | 14.8g | 175% | |
| Dietary Fiber | 0.84g | 10% | |
| Protein | 1.39g | 8% | |
| Vitamin C | 18.4mg | 91% | |
| Calcium | 41mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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