Directions:
- Puree first 5 ingredients.
- Pour into ziploc bag.
- Add tuna.
- Marinate 3- 5 hrs.
- Grill to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.58 Kcal (1878 kJ) | ||
| Calories from fat | 110.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.28g | 19% | |
|---|---|---|---|
| Cholesterol | 97.24mg | 32% | |
| Sodium | 209.05mg | 9% | |
| Potassium | 885.87mg | 19% | |
| Total Carbs | 20.07g | 7% | |
| Sugars | 15.55g | 62% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 59.22g | 118% | |
| Vitamin C | 35.5mg | 59% | |
| Vitamin A | 6mg | 198% | |
| Iron | 280.2mg | 1556% | |
| Calcium | 44.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.27 Kcal (575 kJ) | ||
| Calories from fat | 33.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 19% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 32% | |
| Sodium | 63.97mg | 9% | |
| Potassium | 271.07mg | 19% | |
| Total Carbs | 6.14g | 7% | |
| Sugars | 4.76g | 62% | |
| Dietary Fiber | 0.77g | 10% | |
| Protein | 18.12g | 118% | |
| Vitamin C | 10.9mg | 59% | |
| Vitamin A | 1.8mg | 198% | |
| Iron | 85.7mg | 1556% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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