Mango Lassi Recipe

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Mango Lassi
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Ingredients:

Directions:

  1. Puree mango and yogurt together until smooth.
  2. Add lime juice and honey, pulse to combine.
  3. Add ice cubes and blend until incorporated.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.23 Kcal (725 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 3.68mg 1%
Sodium 45.13mg 2%
Potassium 440.03mg 9%
Total Carbs 38.71g 13%
Sugars 36.57g 146%
Dietary Fiber 3.36g 13%
Protein 4.74g 9%
Vitamin C 63.5mg 106%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 70.01 Kcal (293 kJ)
Calories from fat 4.46 Kcal
% Daily Value*
Total Fat 0.5g 2%
Cholesterol 1.49mg 1%
Sodium 18.24mg 2%
Potassium 177.83mg 9%
Total Carbs 15.64g 13%
Sugars 14.78g 146%
Dietary Fiber 1.36g 13%
Protein 1.92g 9%
Vitamin C 25.7mg 106%
Calcium 53.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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