Directions:
- In a large salad bowl, combine the chicken, mango, grapes, red onion, scallions, and parsley.
- In a small bowl, whisk together the mayonnaise, sour cream, orange juice, ginger, salt, and pepper.
- Fold the dressing into the chicken salad.
- Cover and chill for i hour.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.21 Kcal (1822 kJ) | ||
| Calories from fat | 163.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 28% | |
|---|---|---|---|
| Cholesterol | 61.1mg | 20% | |
| Sodium | 1048.74mg | 44% | |
| Potassium | 554.85mg | 12% | |
| Total Carbs | 49.89g | 17% | |
| Sugars | 22.02g | 88% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 20.72g | 41% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 1.3mg | 7% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.4 Kcal (567 kJ) | ||
| Calories from fat | 50.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 28% | |
|---|---|---|---|
| Cholesterol | 19.01mg | 20% | |
| Sodium | 326.27mg | 44% | |
| Potassium | 172.62mg | 12% | |
| Total Carbs | 15.52g | 17% | |
| Sugars | 6.85g | 88% | |
| Dietary Fiber | 1.16g | 15% | |
| Protein | 6.45g | 41% | |
| Vitamin C | 11mg | 59% | |
| Iron | 0.4mg | 7% | |
| Calcium | 15.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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