Directions:
- Sprinkle pork with pepper and salt. In a large skillet, brown pork in oil. Meanwhile, drain oranges, reserving juice; set oranges aside.
- Add the water, rice mix with contents of seasoning packet, onions and reserved juice to the skillet. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until meat is no longer pink and liquid is absorbed. Stir in oranges; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.13 Kcal (373 kJ) | ||
| Calories from fat | 41.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 7% | |
|---|---|---|---|
| Cholesterol | 23.39mg | 8% | |
| Sodium | 95.91mg | 4% | |
| Potassium | 160.94mg | 3% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.73 Kcal (254 kJ) | ||
| Calories from fat | 28.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 7% | |
|---|---|---|---|
| Cholesterol | 15.94mg | 8% | |
| Sodium | 65.35mg | 4% | |
| Potassium | 109.66mg | 3% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 5.55g | 16% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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