Amount Per 1 Serving | |||
Calories | 472.3 Kcal (1977 kJ) | ||
Calories from fat | 235.43 Kcal | ||
% Daily Value* | |||
Total Fat | 26.16g | 40% | |
---|---|---|---|
Cholesterol | 76.53mg | 26% | |
Sodium | 357.74mg | 15% | |
Potassium | 999.56mg | 21% | |
Total Carbs | 42.35g | 14% | |
Sugars | 3.8g | 15% | |
Dietary Fiber | 2.27g | 9% | |
Protein | 19.7g | 39% | |
Vitamin C | 40.8mg | 68% | |
Vitamin A | 0.1mg | 2% | |
Iron | 183.7mg | 1020% | |
Calcium | 677.9mg | 68% |
Amount Per 100 g | |||
Calories | 147.06 Kcal (616 kJ) | ||
Calories from fat | 73.3 Kcal | ||
% Daily Value* | |||
Total Fat | 8.14g | 40% | |
---|---|---|---|
Cholesterol | 23.83mg | 26% | |
Sodium | 111.39mg | 15% | |
Potassium | 311.23mg | 21% | |
Total Carbs | 13.19g | 14% | |
Sugars | 1.18g | 15% | |
Dietary Fiber | 0.71g | 9% | |
Protein | 6.13g | 39% | |
Vitamin C | 12.7mg | 68% | |
Iron | 57.2mg | 1020% | |
Calcium | 211.1mg | 68% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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