Directions:
- Preheat the oven to 325 degrees F (165 degrees C).
- Place potatoes in a large pot of lightly salted water. Bring to a boil, and cook until tender, about 15 minutes. Drain, and mash.
- In a large bowl, mix mashed potatoes, cream cheese, sour cream, milk, onion salt, and pepper. Transfer to a large casserole dish.
- Cover, and bake for 50 minutes in the preheated oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.89 Kcal (778 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 4% | |
| Sodium | 34.86mg | 1% | |
| Potassium | 855.63mg | 18% | |
| Total Carbs | 36.12g | 12% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 1.9g | 8% | |
| Protein | 5.13g | 10% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 153.1mg | 850% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 83.13 Kcal (348 kJ) | ||
| Calories from fat | 14.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 6% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 4% | |
| Sodium | 15.59mg | 1% | |
| Potassium | 382.62mg | 18% | |
| Total Carbs | 16.15g | 12% | |
| Sugars | 1.16g | 10% | |
| Dietary Fiber | 0.85g | 8% | |
| Protein | 2.3g | 10% | |
| Vitamin C | 15.3mg | 57% | |
| Iron | 68.4mg | 850% | |
| Calcium | 31.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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