Amount Per 1 Serving
Calories	434.19 Kcal (1818 kJ)
Calories from fat	65.57 Kcal
		% Daily Value*
Total Fat	7.29g	11%
Cholesterol	11.86mg	4%
Sodium	9526.47mg	397%
Potassium	526.51mg	11%
Total Carbs	76.07g	25%
Sugars	8.6g	34%
Dietary Fiber	3.69g	15%
Protein	5.96g	12%
Vitamin C	11.2mg	19%
Iron	1.3mg	7%
Calcium	103.1mg	10%

Amount Per 100 g
Calories	130.17 Kcal (545 kJ)
Calories from fat	19.66 Kcal
		% Daily Value*
Total Fat	2.18g	11%
Cholesterol	3.56mg	4%
Sodium	2856.14mg	397%
Potassium	157.85mg	11%
Total Carbs	22.81g	25%
Sugars	2.58g	34%
Dietary Fiber	1.11g	15%
Protein	1.79g	12%
Vitamin C	3.4mg	19%
Iron	0.4mg	7%
Calcium	30.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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