Cream of Artichoke Soup Recipe

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Ingredients:

Serving

2 tbsp olive oil
2 tbsp butter
1 cup onion, chopped
1/2 cup celery, chopped
4 cups chicken broth or 4 cups vegetable stock
2 (14 oz) jars artichoke hearts, drained and chopped
1 large carrot, thinly sliced
1/2 tsp thyme
1 tbsp parsley
2 tbsp fresh lemon juice
1/2 tsp salt
1/2 tsp pepper
1 cup half-and-half
1/2 cup parmesan cheese, freshly grated

Directions:

In a dutch oven, combine olive oil and butter over medium heat.
Stir until butter melts.
Saute onion and celery in oil mix until onion is translucent.
Stir in broth, artichokes, carrots, thyme, parsley, lemon juice, salt and pepper.
Cover and cook about 30 minutes or until vegetables are tender.
Remove from heat.
Puree vegetables in batches in a food processor or blender.
Return to dutch oven.
Stir in half and half and cheese.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1208.69 Kcal (5061 kJ)
Calories from fat	892.44 Kcal
		% Daily Value*
Total Fat	99.16g	153%
Cholesterol	194.6mg	65%
Sodium	5618.49mg	234%
Potassium	1985.92mg	42%
Total Carbs	43.66g	15%
Sugars	13.04g	52%
Dietary Fiber	9.66g	39%
Protein	31.32g	63%
Vitamin C	108.5mg	181%
Vitamin A	1mg	33%
Iron	0.9mg	5%
Calcium	995.4mg	100%

Amount Per 100 g
Calories	72.53 Kcal (304 kJ)
Calories from fat	53.55 Kcal
		% Daily Value*
Total Fat	5.95g	153%
Cholesterol	11.68mg	65%
Sodium	337.15mg	234%
Potassium	119.17mg	42%
Total Carbs	2.62g	15%
Sugars	0.78g	52%
Dietary Fiber	0.58g	39%
Protein	1.88g	63%
Vitamin C	6.5mg	181%
Vitamin A	0.1mg	33%
Iron	0.1mg	5%
Calcium	59.7mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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