Directions:
- Saute' onion and garlic in olive oil until tender crisp.
- Remove from heat and cool to warm.
- Stir vinegar, pepper, parsley, sweetener, salt and pepper in onion mix.
- Pour onion mixture over the beans in large bowl. Mix well.
- May garnish with red and green pepper slices, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.74 Kcal (292 kJ) | ||
| Calories from fat | 32.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 6% | |
|---|---|---|---|
| Sodium | 75.93mg | 3% | |
| Potassium | 162.39mg | 3% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 12.9mg | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.26 Kcal (558 kJ) | ||
| Calories from fat | 61.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 6% | |
|---|---|---|---|
| Sodium | 145.09mg | 3% | |
| Potassium | 310.29mg | 3% | |
| Total Carbs | 14.12g | 2% | |
| Sugars | 2.81g | 6% | |
| Dietary Fiber | 3.71g | 8% | |
| Protein | 3.69g | 4% | |
| Vitamin C | 24.6mg | 21% | |
| Iron | 0.8mg | 2% | |
| Calcium | 37.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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