Mamma Mia - What a Meatloaf ! Recipe

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Mamma Mia - What a Meatloaf !
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. Brown mushrooms in oil.
  3. Combine with remaining ingredients.
  4. Place in a 9x5 inch loaf pan and bake 1 hour.
  5. Let rest 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.35 Kcal (2082 kJ)
Calories from fat 322.54 Kcal
% Daily Value*
Total Fat 35.84g 55%
Cholesterol 113.68mg 38%
Sodium 454.45mg 19%
Potassium 597.99mg 13%
Total Carbs 11.18g 4%
Sugars 1.6g 6%
Dietary Fiber 1.45g 6%
Protein 29.12g 58%
Vitamin C 2mg 3%
Vitamin A 0.2mg 6%
Iron 3.1mg 17%
Calcium 160.2mg 16%
Amount Per 100 g
Calories 205.03 Kcal (858 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 55%
Cholesterol 46.86mg 38%
Sodium 187.34mg 19%
Potassium 246.52mg 13%
Total Carbs 4.61g 4%
Sugars 0.66g 6%
Dietary Fiber 0.6g 6%
Protein 12.01g 58%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 6%
Iron 1.3mg 17%
Calcium 66mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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