Amount Per 1 Serving
Calories	497.35 Kcal (2082 kJ)
Calories from fat	322.54 Kcal
		% Daily Value*
Total Fat	35.84g	55%
Cholesterol	113.68mg	38%
Sodium	454.45mg	19%
Potassium	597.99mg	13%
Total Carbs	11.18g	4%
Sugars	1.6g	6%
Dietary Fiber	1.45g	6%
Protein	29.12g	58%
Vitamin C	2mg	3%
Vitamin A	0.2mg	6%
Iron	3.1mg	17%
Calcium	160.2mg	16%

Amount Per 100 g
Calories	205.03 Kcal (858 kJ)
Calories from fat	132.97 Kcal
		% Daily Value*
Total Fat	14.77g	55%
Cholesterol	46.86mg	38%
Sodium	187.34mg	19%
Potassium	246.52mg	13%
Total Carbs	4.61g	4%
Sugars	0.66g	6%
Dietary Fiber	0.6g	6%
Protein	12.01g	58%
Vitamin C	0.8mg	3%
Vitamin A	0.1mg	6%
Iron	1.3mg	17%
Calcium	66mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
13

PointsPlus

Good Points

saturated fat free

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