Marinated Vegetable Salad Recipe

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Marinated Vegetable Salad
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Ingredients:

Directions:

  1. Combine all ingredients except cherry tomatoes and salt and pepper in large bowl. Cover and refrigerate overnight, stirring occasionally. Add tomatoes and toss. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.49 Kcal (777 kJ)
Calories from fat 80.5 Kcal
% Daily Value*
Total Fat 8.94g 14%
Cholesterol 9.6mg 3%
Sodium 745.88mg 31%
Potassium 556.74mg 12%
Total Carbs 20.5g 7%
Sugars 10.98g 44%
Dietary Fiber 6.1g 24%
Protein 7.38g 15%
Vitamin C 116.5mg 194%
Vitamin A 1.8mg 59%
Iron 18.6mg 103%
Calcium 193.4mg 19%
Amount Per 100 g
Calories 49.79 Kcal (208 kJ)
Calories from fat 21.61 Kcal
% Daily Value*
Total Fat 2.4g 14%
Cholesterol 2.58mg 3%
Sodium 200.22mg 31%
Potassium 149.45mg 12%
Total Carbs 5.5g 7%
Sugars 2.95g 44%
Dietary Fiber 1.64g 24%
Protein 1.98g 15%
Vitamin C 31.3mg 194%
Vitamin A 0.5mg 59%
Iron 5mg 103%
Calcium 51.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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