Directions:
- Chop onion and celery and saute. Add hamburger and brown while seasoning with garlic salt and pepper.
- Add the tomato paste, tomato soup, kidney beans, and seasoning packet, and the the tomato soup and tomato paste cans filled with water twice.
- Cook on medium heat for 20 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.09 Kcal (532 kJ) | ||
| Calories from fat | 35.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 6% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 232.14mg | 10% | |
| Potassium | 443.06mg | 9% | |
| Total Carbs | 4.9g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 16.68g | 33% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.8mg | 10% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.94 Kcal (393 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 6% | |
|---|---|---|---|
| Cholesterol | 34.78mg | 16% | |
| Sodium | 171.59mg | 10% | |
| Potassium | 327.5mg | 9% | |
| Total Carbs | 3.62g | 2% | |
| Sugars | 1.74g | 9% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 12.33g | 33% | |
| Vitamin C | 3mg | 7% | |
| Iron | 1.4mg | 10% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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