Directions:
- Chop chicken breasts into approximately 1/4 inch dice.
- Add onion, celery and jalapeno (if desired) and combine.
- Combine remaining ingredients and pour over chicken mixture. Refrigerate.
- This is good served on hard rolls and topped with tomato and shredded lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.23 Kcal (575 kJ) | ||
| Calories from fat | 104.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 18% | |
|---|---|---|---|
| Cholesterol | 8.85mg | 3% | |
| Sodium | 274.82mg | 11% | |
| Potassium | 99.56mg | 2% | |
| Total Carbs | 6.73g | 2% | |
| Sugars | 4.36g | 17% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 234.93 Kcal (984 kJ) | ||
| Calories from fat | 178.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.89g | 18% | |
|---|---|---|---|
| Cholesterol | 15.15mg | 3% | |
| Sodium | 470.47mg | 11% | |
| Potassium | 170.44mg | 2% | |
| Total Carbs | 11.53g | 2% | |
| Sugars | 7.47g | 17% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 2.76g | 3% | |
| Vitamin C | 5.5mg | 5% | |
| Iron | 0.3mg | 1% | |
| Calcium | 24.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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