Directions:
- Brown ground beef in skillet, drain off fat.
- Add onions and brown additional 3 minutes.
- Add remaining ingredients, stirring well.
- Cover and cook over low heat for 20-30 minutes.
- Serve with hamburger buns- Or, if you want to be crazy, use hotdog buns! Some might even suggest serving open faced on English muffins. The possibilities are endless! :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.88 Kcal (1029 kJ) | ||
| Calories from fat | 51.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 1069.08mg | 45% | |
| Potassium | 771.52mg | 16% | |
| Total Carbs | 20.91g | 7% | |
| Sugars | 12.4g | 50% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 25.23g | 50% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.9mg | 16% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 94.74 Kcal (397 kJ) | ||
| Calories from fat | 19.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.19g | 9% | |
|---|---|---|---|
| Cholesterol | 27.09mg | 23% | |
| Sodium | 411.94mg | 45% | |
| Potassium | 297.28mg | 16% | |
| Total Carbs | 8.06g | 7% | |
| Sugars | 4.78g | 50% | |
| Dietary Fiber | 1.08g | 11% | |
| Protein | 9.72g | 50% | |
| Vitamin C | 3mg | 13% | |
| Iron | 1.1mg | 16% | |
| Calcium | 21.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skillet-Barbecue Chicken
Onion, chopped, Oil, Brown sugar, Lemon juice, Mustard and 4 more.. -
Barley Burger Stew for 2
Lean ground beef, Chopped onion, Chopped celery and 6 more.. -
Mennonite Sloppy Joes
Lean ground beef, Chopped onion, Worcestershire sauce and 6 more.. -
Seafood Gumbo (Crock Pot)
Onion, finely chopped and 16 more.. -
Cherry Tomato and Corn Salad
Olive oil, Onion, chopped, Celery stalk, chopped and 6 more.. -
Sweet and Sour Brisket
Crushed tomatoes, Onion, halved and thinly sliced, Raisins and 6 more.. -
Caramelized Onion Potato Salad With Bacon
Potatoes, Bacon, Onion, Butter, Brown sugar and 9 more.. -
Lancer's Spinach Salad
Garlic clove, crushed, Fresh spinach, washed and dried and 9 more.. -
Deviled Eggs
Hardboiled eggs, Saltine crackers, finely crushed and 10 more.. -
Honey Dijon Chicken Salad
Boneless skinless chicken breasts, poached and chopped fi... and 10 more.. -
Edamame Salad
Frozen shelled edamame, Frozen petite corn kernels and 10 more.. -
Succotash Salad
Frozen baby lima beans, Fresh corn kernels and 10 more.. -
Potato, Chicken, and Fresh Pea Salad
Fingerling potatoes , cut crosswise into 1-inch pieces and 12 more.. -
Tuna Pasta Salad
Pasta shells, cooked and drained, Tuna, drained and flaked and 9 more.. -
Mama's Chili
Lean ground beef, Onion, Celery, Tomato soup, Tomato paste and 4 more.. -
Hamburger Pie
Lean ground beef, Onion, chopped, Tomato soup, Green beans and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
