Directions:
- Cook pasta according to package directions. Meanwhile, in a small skillet, saute green pepper and onion in 1 teaspoon butter until tender; set aside.
- In a large bowl, combine the crab, shrimp, egg, mozzarella cheese, mayonnaise, 2 tablespoons milk, 1 teaspoon seafood seasoning, pepper and green pepper mixture.
- Drain and rinse pasta; stuff each shell with 1 rounded tablespoon of seafood mixture. Place in a greased 13-in. x 9-in. baking dish.
- In a small saucepan, melt remaining butter over medium heat. Whisk in flour and coarsely ground pepper; gradually whisk in remaining milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in Parmesan cheese.
- Pour over stuffed shells. Sprinkle with remaining seafood seasoning. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 333.06 Kcal (1394 kJ) | ||
| Calories from fat | 176.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.59g | 30% | |
|---|---|---|---|
| Cholesterol | 69.9mg | 23% | |
| Sodium | 495.51mg | 21% | |
| Potassium | 251.8mg | 5% | |
| Total Carbs | 20g | 7% | |
| Sugars | 6.67g | 27% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 480.6mg | 48% | |
| Amount Per 100 g | |||
| Calories | 156.73 Kcal (656 kJ) | ||
| Calories from fat | 82.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 30% | |
|---|---|---|---|
| Cholesterol | 32.89mg | 23% | |
| Sodium | 233.18mg | 21% | |
| Potassium | 118.49mg | 5% | |
| Total Carbs | 9.41g | 7% | |
| Sugars | 3.14g | 27% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.44g | 36% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 0.2mg | 2% | |
| Calcium | 226.1mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamy Seafood Stuffed Shells
Jumbo pasta shells, uncooked, Green pepper, finely chopped and 15 more.. -
Chicken Spaghetti Bake
Uncooked spaghetti, Chopped green pepper, Chopped onion and 10 more.. -
Maryland Crab Shells
Jumbo pasta shells, Water (for cooking pasta) and 11 more.. -
Christmas Morning Frittata
Onion, chopped, Green pepper, chopped and 10 more.. -
Lima Bean Okra Soup
Green pepper, chopped, Onion, chopped, Butter and 9 more.. -
Potato and Celery-Root Gratin with Smoked Haddock
Onions , halved lengthwise, thenthinly sliced lengthwise and 9 more.. -
Crab Stuffed Mushrooms
Button mushroom, Green pepper, very finely chopped and 7 more.. -
Turkey Mushroom Tetrazzini
Uncooked spaghetti, Chopped onion, Butter and 10 more.. -
Turkey Tetrazzini I
Angel hair pasta, Sliced onion, Butter, All-purpose flour and 9 more.. -
Cactus Scrambled Eggs
Nopalitos, drained and rinsed. get fresh if you can. and 9 more.. -
Tasty Italian Beef and Pasta
Shell pasta, Cooking oil, Onions, chopped and 12 more.. -
Bacon-Cheese Stuffed Shells
Uncooked jumbo pasta shells, Chopped fresh mushrooms and 17 more.. -
Crab Cakes With Roasted Pepper Remoulade Sauce
Cooked crabmeat, Capers, Egg, beaten, Soft breadcrumbs and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
