Greek Spinach Pasta Bake Recipe

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Greek Spinach Pasta Bake
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Coat a 2-quart baking dish and small nonstick skillet with cooking spray. Cook pasta according to package directions. Drain well; set aside.
  2. Meanwhile, in the small skillet, cook onion over medium heat until tender, 5 minutes, adding spinach during the last 2 minutes of cooking. Cool.
  3. In large bowl, combine spinach and onions with ricotta, egg, seasoning, and zest.
  4. In another bowl, combine Alfredo sauce, water, and lemon juice.
  5. Spread 1/2 cup sauce mixture in bottom of baking dish. Top with half of the pasta, half of the spinach mixture and half of the remaining sauce; repeat.
  6. Cover with foil and bake until bubbly, about 30 minutes. Uncover and bake until lightly browned, about 15 minutes, sprinkling with feta cheese during the last 5 minutes of cooking. Cool 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.84 Kcal (414 kJ)
Calories from fat 39.68 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 37.9mg 13%
Sodium 420.89mg 18%
Potassium 66.96mg 1%
Total Carbs 10.43g 3%
Sugars 1.08g 4%
Dietary Fiber 0.47g 2%
Protein 4.5g 9%
Vitamin C 2.1mg 3%
Iron 32.1mg 178%
Calcium 77.7mg 8%
Amount Per 100 g
Calories 97.32 Kcal (407 kJ)
Calories from fat 39.06 Kcal
% Daily Value*
Total Fat 4.34g 7%
Cholesterol 37.31mg 13%
Sodium 414.39mg 18%
Potassium 65.92mg 1%
Total Carbs 10.27g 3%
Sugars 1.06g 4%
Dietary Fiber 0.46g 2%
Protein 4.43g 9%
Vitamin C 2.1mg 3%
Iron 31.6mg 178%
Calcium 76.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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