Main Dish Salad Recipe

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Main Dish Salad
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Ingredients:

Directions:

  1. In a large salad bowl, toss together the lettuce, carrot, celery, onion, and tuna. In a small bowl, stir together the creamy salad dressing and mustard. Stir into the salad so that it is evenly coated. Just before serving, stir in the shoestring potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 810.04 Kcal (3391 kJ)
Calories from fat 468.86 Kcal
% Daily Value*
Total Fat 52.1g 80%
Cholesterol 22.97mg 8%
Sodium 1625.65mg 68%
Potassium 1022.87mg 22%
Total Carbs 79.54g 27%
Sugars 35.32g 141%
Dietary Fiber 6.42g 26%
Protein 8.54g 17%
Vitamin C 23.7mg 39%
Vitamin A 0.3mg 11%
Iron 1.3mg 7%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 179.85 Kcal (753 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 80%
Cholesterol 5.1mg 8%
Sodium 360.93mg 68%
Potassium 227.1mg 22%
Total Carbs 17.66g 27%
Sugars 7.84g 141%
Dietary Fiber 1.43g 26%
Protein 1.9g 17%
Vitamin C 5.3mg 39%
Vitamin A 0.1mg 11%
Iron 0.3mg 7%
Calcium 30.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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