Directions:
- Saute the vegetables in the oil.
- When onions are translucent, pour in the chicken broth.
- Simmer 45 minutes.
- Toss the flour and mustard with the cheese, and drop into broth.
- Stir constantly, simmering until mixture thickens slightly.
- Add the beer, and continue to stir.
- Let thicken more.
- Add seasonings; serve.
- You can add sliced knockwurst during the last 1/2 hour if you're inclined.
- Great with bagels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.45 Kcal (1090 kJ) | ||
| Calories from fat | 147.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.36g | 25% | |
|---|---|---|---|
| Cholesterol | 46.2mg | 15% | |
| Sodium | 1213.72mg | 51% | |
| Potassium | 410.82mg | 9% | |
| Total Carbs | 9.67g | 3% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 11.89g | 24% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 360.3mg | 36% | |
| Amount Per 100 g | |||
| Calories | 64.09 Kcal (268 kJ) | ||
| Calories from fat | 36.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 25% | |
|---|---|---|---|
| Cholesterol | 11.37mg | 15% | |
| Sodium | 298.65mg | 51% | |
| Potassium | 101.09mg | 9% | |
| Total Carbs | 2.38g | 3% | |
| Sugars | 0.74g | 12% | |
| Dietary Fiber | 0.42g | 7% | |
| Protein | 2.93g | 24% | |
| Vitamin C | 5mg | 34% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 3% | |
| Calcium | 88.7mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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