Seven Flavor Hamburger Recipe

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Seven Flavor Hamburger
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Ingredients:

Directions:

  1. Cook ground beef in a large skillet over medium heat until no longer pink. Stir frequently, and break into pieces. Drain off grease.
  2. Add onion, celery, and green pepper to the skillet, and season with salt and pepper. Cook, stirring until onion is soft, about 5 minutes. Stir in ketchup, vinegar, sugar, Worcestershire sauce, and tomato sauce. Cover, reduce heat to low, and simmer for 20 minutes. Spoon onto buns, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.92 Kcal (1833 kJ)
Calories from fat 152.92 Kcal
% Daily Value*
Total Fat 16.99g 26%
Cholesterol 51.86mg 17%
Sodium 924.69mg 39%
Potassium 318.3mg 7%
Total Carbs 48.48g 16%
Sugars 10.78g 43%
Dietary Fiber 2.07g 8%
Protein 22.37g 45%
Vitamin C 13mg 22%
Vitamin A 0.2mg 7%
Iron 6.3mg 35%
Calcium 47mg 5%
Amount Per 100 g
Calories 213.36 Kcal (893 kJ)
Calories from fat 74.51 Kcal
% Daily Value*
Total Fat 8.28g 26%
Cholesterol 25.27mg 17%
Sodium 450.53mg 39%
Potassium 155.08mg 7%
Total Carbs 23.62g 16%
Sugars 5.25g 43%
Dietary Fiber 1.01g 8%
Protein 10.9g 45%
Vitamin C 6.3mg 22%
Vitamin A 0.1mg 7%
Iron 3.1mg 35%
Calcium 22.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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