Directions:
- Place the water, bouillon cubes, pepper, onion, mushrooms, corn, potatoes and carrots in a large kettle. Bring to a simmer over medium heat: allow to simmer 15 minutes. Drain off the broth and reserve: set the vegetables aside.
- Melt butter in the kettle. When bubbling add the flour, stirring with a whisk until flour is incorporated. Add the reserved broth slowly, stirring constantly until the mixture is smooth.
- Slowly add the milk or light cream stirring well. Add the reserved vegetables and heat to serving temperature. Add hot water if necessary to thin to desired consistency.
- Serve hot garnished with bacon bits if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.49 Kcal (2100 kJ) | ||
| Calories from fat | 259.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.8g | 44% | |
|---|---|---|---|
| Cholesterol | 71.3mg | 24% | |
| Sodium | 1955.06mg | 81% | |
| Potassium | 480.15mg | 10% | |
| Total Carbs | 49.24g | 16% | |
| Sugars | 14.7g | 59% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 12.48g | 25% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 2.8mg | 15% | |
| Calcium | 227.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 116.56 Kcal (488 kJ) | ||
| Calories from fat | 60.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.69g | 44% | |
|---|---|---|---|
| Cholesterol | 16.57mg | 24% | |
| Sodium | 454.4mg | 81% | |
| Potassium | 111.6mg | 10% | |
| Total Carbs | 11.45g | 16% | |
| Sugars | 3.42g | 59% | |
| Dietary Fiber | 0.91g | 16% | |
| Protein | 2.9g | 25% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 0.6mg | 15% | |
| Calcium | 52.9mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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