Amount Per 1 Serving
Calories	736.17 Kcal (3082 kJ)
Calories from fat	351.13 Kcal
		% Daily Value*
Total Fat	39.01g	60%
Cholesterol	121.67mg	41%
Sodium	106.31mg	4%
Potassium	608.93mg	13%
Total Carbs	58.24g	19%
Sugars	3.27g	13%
Dietary Fiber	2.65g	11%
Protein	33.85g	68%
Vitamin C	11.1mg	19%
Iron	6.1mg	34%
Calcium	60.2mg	6%

Amount Per 100 g
Calories	172.76 Kcal (723 kJ)
Calories from fat	82.4 Kcal
		% Daily Value*
Total Fat	9.16g	60%
Cholesterol	28.55mg	41%
Sodium	24.95mg	4%
Potassium	142.9mg	13%
Total Carbs	13.67g	19%
Sugars	0.77g	13%
Dietary Fiber	0.62g	11%
Protein	7.94g	68%
Vitamin C	2.6mg	19%
Iron	1.4mg	34%
Calcium	14.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.4

Points
19

PointsPlus

Good Points

saturated fat free,
very low sodium

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