Directions:
- Preheat an oven to 350 degrees F (175 degrees C).
- Mix together the onion, tomatoes, parsley, olive oil, lime juice, salt and pepper in a bowl.
- Spread tortilla chips in a single layer onto a baking sheet, and spoon about 1 teaspoon of the tomato salsa onto each chip. Spread 1 cup of Cheddar cheese over the nachos, top the chips with another teaspoon or so of salsa, and top with the remaining 1 cup of cheese.
- Bake the nachos in the preheated oven until the cheese is bubbling, about 5 minutes. Serve hot with sour cream, guacamole, and any remaining salsa on the side for dipping the chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 326.73 Kcal (1368 kJ) | ||
| Calories from fat | 240.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.78g | 41% | |
|---|---|---|---|
| Cholesterol | 49.22mg | 16% | |
| Sodium | 343.77mg | 14% | |
| Potassium | 283.26mg | 6% | |
| Total Carbs | 11.03g | 4% | |
| Sugars | 2.2g | 9% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 12.24g | 24% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 1mg | 6% | |
| Calcium | 351.6mg | 35% | |
| Amount Per 100 g | |||
| Calories | 211.05 Kcal (884 kJ) | ||
| Calories from fat | 155.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.3g | 41% | |
|---|---|---|---|
| Cholesterol | 31.79mg | 16% | |
| Sodium | 222.06mg | 14% | |
| Potassium | 182.97mg | 6% | |
| Total Carbs | 7.13g | 4% | |
| Sugars | 1.42g | 9% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 7.91g | 24% | |
| Vitamin C | 10.7mg | 28% | |
| Iron | 0.7mg | 6% | |
| Calcium | 227.1mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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