Directions:
- In a large skillet, melt butter over medium heat. Add flour, & pepper; cook 2 minutes. Stir in broth, and cook until thickened & bubbly. Stir in puréed cottage cheese & cheddar; cook until melted. In a sprayed 13x9, combine noodles and chicken. Pour sauce over, & bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.89 Kcal (1578 kJ) | ||
| Calories from fat | 185.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 55.11mg | 18% | |
| Sodium | 1255.43mg | 52% | |
| Potassium | 288.04mg | 6% | |
| Total Carbs | 25.11g | 8% | |
| Sugars | 5.29g | 21% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 19.71g | 39% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 338.3mg | 34% | |
| Amount Per 100 g | |||
| Calories | 117.43 Kcal (492 kJ) | ||
| Calories from fat | 57.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.42g | 32% | |
|---|---|---|---|
| Cholesterol | 17.17mg | 18% | |
| Sodium | 391.16mg | 52% | |
| Potassium | 89.74mg | 6% | |
| Total Carbs | 7.82g | 8% | |
| Sugars | 1.65g | 21% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 6.14g | 39% | |
| Vitamin C | 2.6mg | 14% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.1mg | 2% | |
| Calcium | 105.4mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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