Special Twice Baked Potatoes Recipe

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Ingredients:

Serving

Directions:

Scrub potatoes, dry and pierce.
Bake at 450 degrees for about 1 hour on rack w/o foil (or cook in the microwave).
Melt butter and saute onion until clear and tender.
Halve potatoes lengthwise.
Scoop out the pulp leaving shells intact.
Mash potatoes; add red pepper, salt, black pepper, butter, onion and cheese.
Beat in enough milk for fluffy consistency.
Fill 6 to 8 of the shells. Pile high and score tops with a fork.
Bake in hot oven until tops are lightly brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.43 Kcal (680 kJ)
Calories from fat	143.37 Kcal
		% Daily Value*
Total Fat	15.93g	25%
Cholesterol	45.59mg	15%
Sodium	673.7mg	28%
Potassium	24.66mg	1%
Total Carbs	1.88g	1%
Sugars	0.55g	2%
Dietary Fiber	0.29g	1%
Protein	3.84g	8%
Vitamin C	1mg	2%
Vitamin A	0.4mg	15%
Calcium	107.5mg	11%

Amount Per 100 g
Calories	274.68 Kcal (1150 kJ)
Calories from fat	242.45 Kcal
		% Daily Value*
Total Fat	26.94g	25%
Cholesterol	77.09mg	15%
Sodium	1139.26mg	28%
Potassium	41.7mg	1%
Total Carbs	3.18g	1%
Sugars	0.93g	2%
Dietary Fiber	0.5g	1%
Protein	6.49g	8%
Vitamin C	1.7mg	2%
Vitamin A	0.7mg	15%
Calcium	181.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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