Lumpiang Shanghai - Filipino Spring Rolls Recipe

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Lumpiang Shanghai - Filipino Spring Rolls
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Ingredients:

Directions:

  1. Mix all the ingredients in a bowl except for the wrappers.
  2. Season with a little bit of salt and pepper and mix well.
  3. You can do a sampling at this point by taking a bit of the mixture and forming it into a small patty and frying it in oil. Just to test if it needs adjustment in seasoning.
  4. Lay your wrapper in a plate. Take about a tablespoon of the filling and lay on top near the bottom end of the wrapper. Form into a log shape as big as your finger. Fold the bottom end over slightly tugging your filling down so it would be wrapped tightly. Fold the sides toward the middle. Start rolling up. Brush the top end of your wrapper with a little bit of water to seal the lumpia.
  5. Heat oil in a pan and deep fry your lumpia for about 10 to 15 minutes until golden brown.
  6. Pull out and let excess oil drip over a strainer or paper towel. Serve the Lumpiang Shanghai - Filipino Spring Rolls with your favorite sweet and sour sauce or ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.47 Kcal (2577 kJ)
Calories from fat 535.46 Kcal
% Daily Value*
Total Fat 59.5g 92%
Cholesterol 90.26mg 30%
Sodium 479.66mg 20%
Potassium 375.13mg 8%
Total Carbs 9.58g 3%
Sugars 1.03g 4%
Dietary Fiber 0.82g 3%
Protein 10.38g 21%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 443.96 Kcal (1859 kJ)
Calories from fat 386.24 Kcal
% Daily Value*
Total Fat 42.92g 92%
Cholesterol 65.11mg 30%
Sodium 345.99mg 20%
Potassium 270.59mg 8%
Total Carbs 6.91g 3%
Sugars 0.74g 4%
Dietary Fiber 0.59g 3%
Protein 7.49g 21%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 21.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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