Thai Spring Roll Recipe

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Thai Spring Roll
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Ingredients
20
Count
Nutrition
246
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preparations
  2. 1. Finley chop prawns and place in a medium bowl. Pound peppercorns, garlic and coriander roots into a coarse paste.
  3. 2. Then add prawns, minced pork, carrot, mushroom, chopped spring onion, and fish sauce. Mix together thoroughly. Divide misture into 12 equal portions.
  4. 3. Position a spring roll sheet with a corner facing you. Shape a portion of mixture into a 10cm log and place it at a corner nearest to you. Roll up pastry to enclose filling, folding in sides as you go. Brush top corner with a little water to seal. Repeat with remaining mixture and spring roll sheets.
  5. 4. Heat oil in wok until hot. Cook spring rolls until golden and cooked through (about 5 minutes).
  6. 5. Drain on paper towl. Serve immediately with spring roll dipping sauce.
  7. Spring Roll Dipping Sauce Preparations :
  8. 1. Heat water in a saucepan until boiling, then add sugar, and vinegar.
  9. 2. Remove from heat and add fish sauce and chile flakes.
  10. 3. Transfer to a dipping saucer and mix in coriander and peanuts.
  11. Thai Recipe by :
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.65 Kcal (1028 kJ)
Calories from fat 95.58 Kcal
% Daily Value*
Total Fat 10.62g 16%
Cholesterol 37.59mg 13%
Sodium 1233.34mg 51%
Potassium 323.81mg 7%
Total Carbs 25.36g 8%
Sugars 7.38g 30%
Dietary Fiber 0.89g 4%
Protein 11.6g 23%
Vitamin C 21.3mg 35%
Vitamin A 0.1mg 3%
Iron 16.6mg 92%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 106.15 Kcal (444 kJ)
Calories from fat 41.3 Kcal
% Daily Value*
Total Fat 4.59g 16%
Cholesterol 16.24mg 13%
Sodium 532.98mg 51%
Potassium 139.93mg 7%
Total Carbs 10.96g 8%
Sugars 3.19g 30%
Dietary Fiber 0.38g 4%
Protein 5.01g 23%
Vitamin C 9.2mg 35%
Iron 7.2mg 92%
Calcium 16mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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