Crispy Duck Confit Spring Rolls With Orange-balsam... Recipe

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Crispy Duck Confit Spring Rolls With Orange-balsam...
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Ingredients
27
Count
Nutrition
244
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Follow instruction from link above to prepare the duck confit or use already prepared duck confit)
  2. For Sauce:
  3. Add orange juice, zest and sugar to sauce pan. Bring to a boil, until sugar disolves. Add vinegar, soy, lemon juice, ginger and let reduce slighty for about 5 minutes. Mix cornstartch with water and whisk in just enough until you reach desired consistency. Take off heat and add green onion. Allow to come to room temp until ready to serve.
  4. For Filling: Melt butter in large saute pan. Add shallot and saute until soft. Add the ginger and mushrooms and saute until mushrooms start to brown. Add the cabbage, carrot and soy/sugar mixture. Saute until cabbage slightly softens. Add shredded duck confit meat, season with black pepper. Note: save the garlic that roasted with the duck confit (smash into a paste) and add that to the filling. Taste and adjust seasoning if needed.
  5. Open package of spring roll wrappers and cover with a damp towel. Take one wrapper and brush with egg wash along edges. Place about 3 tablespoons filling to one end of the wrapper and roll. Repeat with remaining wrappers until all the filling is gone, keeping rolls covered with a damp towel so they don't dry out.
  6. Heat oil to 375 degrees and fry rolls until golden brown. Serve with Orange-Balsamic Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.57 Kcal (1020 kJ)
Calories from fat 25.91 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 372.36mg 16%
Potassium 238.76mg 5%
Total Carbs 47.73g 16%
Sugars 20.82g 83%
Dietary Fiber 0.92g 4%
Protein 4.83g 10%
Vitamin C 34.1mg 57%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 144.52 Kcal (605 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 4%
Cholesterol 4.53mg 3%
Sodium 220.94mg 16%
Potassium 141.67mg 5%
Total Carbs 28.32g 16%
Sugars 12.35g 83%
Dietary Fiber 0.55g 4%
Protein 2.86g 10%
Vitamin C 20.2mg 57%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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