Directions:
- In nonstick skillet, cook pork over medium-high heat, breaking up with spoon, until no longer pink, about 5 minutes; drain off fat. Add onions, garlic, bean sprouts, carrot, water chestnuts and ginger; cook over medium heat until onions are softened, 3 minutes.
- In small bowl, whisk together soy sauce, cornstarch, 1 tbsp water, sesame oil and pepper; pour into pan and toss well. Let cool slightly.
- Forming 1 roll at a time, place wrapper on work surface; brush with water. Spoon 3 tbsp pork mixture on bottom third, leaving 1/2-inch borders on bottom and sides. Pull bottom edge over filling and roll up; pinch ends to seal.
- Place, seam side down, on rimmed baking sheet; brush with oil. Bake in 375°F (190°C) oven until golden and crisp, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.46 Kcal (864 kJ) | ||
| Calories from fat | 61.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 595.32mg | 25% | |
| Potassium | 526.42mg | 11% | |
| Total Carbs | 10.73g | 4% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 26.31g | 53% | |
| Vitamin C | 6.5mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.08 Kcal (411 kJ) | ||
| Calories from fat | 29.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 11% | |
|---|---|---|---|
| Cholesterol | 31.78mg | 22% | |
| Sodium | 282.81mg | 25% | |
| Potassium | 250.09mg | 11% | |
| Total Carbs | 5.1g | 4% | |
| Sugars | 1.46g | 12% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 12.5g | 53% | |
| Vitamin C | 3.1mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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