| Amount Per 1 Serving | |||
| Calories | 269.21 Kcal (1127 kJ) | ||
| Calories from fat | 53.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Sodium | 42.79mg | 2% | |
| Potassium | 584.04mg | 12% | |
| Total Carbs | 46.97g | 16% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 8.07g | 32% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 94.2mg | 157% | |
| Vitamin A | 2.6mg | 86% | |
| Iron | 174mg | 966% | |
| Calcium | 93.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 89.55 Kcal (375 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 9% | |
|---|---|---|---|
| Sodium | 14.23mg | 2% | |
| Potassium | 194.28mg | 12% | |
| Total Carbs | 15.63g | 16% | |
| Sugars | 1.74g | 21% | |
| Dietary Fiber | 2.69g | 32% | |
| Protein | 1.47g | 9% | |
| Vitamin C | 31.3mg | 157% | |
| Vitamin A | 0.9mg | 86% | |
| Iron | 57.9mg | 966% | |
| Calcium | 31mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.