Ingredients:
- leftover wonton wrappers (square or round) or gyoza skins (square or round)
- cooking spray
Directions:
- Preheat oven to 425°.
- Spray a cookie sheet with non-stick spray and then lay the wrappers on the sheet.
- Cut square wrappers into triangles and round wrappers into pie shaped wedges.
- Spray the wrappers with a coating of non-stick spray.
- Put the sheet in the oven and bake for about 5-10 minutes.
- Watch VERY carefully as oven times may vary, when the wrappers are lightly browned and crisp remove from the oven.
- Lightly salt or season the chips and serve with salsa.
- Very good!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.64 Kcal (49 kJ) | ||
| Calories from fat | 0.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 0.36mg | 0% | |
| Sodium | 22.88mg | 1% | |
| Potassium | 3.28mg | 0% | |
| Total Carbs | 2.32g | 1% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.4g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 291 Kcal (1218 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 0% | |
|---|---|---|---|
| Cholesterol | 9mg | 0% | |
| Sodium | 572mg | 1% | |
| Potassium | 82mg | 0% | |
| Total Carbs | 58g | 1% | |
| Dietary Fiber | 2g | 0% | |
| Protein | 10g | 1% | |
| Iron | 3mg | 1% | |
| Calcium | 47mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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