Simple Salsa Chicken Recipe

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Simple Salsa Chicken
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Ingredients
5
Count
Nutrition
143
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place chicken in a shallow 2-qt. baking dish coated with cooking spray. Sprinkle with salt. Combine salsa and taco sauce; drizzle over chicken. Sprinkle with cheese.
  2. Cover and bake at 350 F for 25-30 minutes or until the chicken juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.7 Kcal (597 kJ)
Calories from fat 50.74 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 53.27mg 18%
Sodium 923.61mg 38%
Potassium 387.75mg 8%
Total Carbs 4.59g 2%
Sugars 2.34g 9%
Dietary Fiber 1.15g 5%
Protein 19.95g 40%
Vitamin C 1.2mg 2%
Calcium 232mg 23%
Amount Per 100 g
Calories 96.78 Kcal (405 kJ)
Calories from fat 34.41 Kcal
% Daily Value*
Total Fat 3.82g 9%
Cholesterol 36.13mg 18%
Sodium 626.41mg 38%
Potassium 262.98mg 8%
Total Carbs 3.12g 2%
Sugars 1.59g 9%
Dietary Fiber 0.78g 5%
Protein 13.53g 40%
Vitamin C 0.8mg 2%
Calcium 157.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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